What are the best solutions to deal with dry skin in winter?
Winter can be harsh on our skin, leading to dryness and discomfort. But by implementing these tips and adjustments to your skincare routine, you can restore moisture and keep your skin healthy and glowing even during the coldest months.
Hydrate from within
One of the most effective ways to combat dry skin in winter is to hydrate from within. Cold weather and indoor heating can deplete moisture levels, so drink plenty of water throughout the day to keep your body hydrated. Incorporating hydrating foods into your diet, such as fruits and vegetables with high water content, will also make a difference as your internal hydration will help improve your skin's overall moisture balance.
Gentle Cleansing and Exfoliation
Make sure you choose gentle cleansers that do not strip away your skin's natural oils. Harsh cleansers can exacerbate dryness, so look for mild, hydrating cleansers or creamy formulations that do not foam and provide nourishment while cleansing. Limit hot showers and opt for lukewarm water to avoid further drying out your skin.
Exfoliation is crucial to remove dead skin cells and promote cell turnover, allowing moisturisers to penetrate effectively. However, choose gentle exfoliants rather than abrasive physical scrubs that can irritate and worsen dryness, also reducing the frequency of exfoliation will insure the skin is hydrated and protected.
Moisturise, Moisturise, Moisturise
Moisturising is essential for combating dry skin in winter. Richer, heavier moisturisers will provide intense hydration and create a protective barrier against moisture loss. Look for ingredients like hyaluronic acid, glycerin, ceramides, and shea butter, which help replenish and retain moisture.
Apply moisturiser immediately after showering or washing your face to lock in moisture. Don't forget to moisturise your body as well, focusing on areas prone to dryness, like elbows, knees, and hands.
Humidify Your Environment
Indoor heating can make a big difference to the levels of moisture in your skin, so we’d recommend investing in a humidifier to add moisture back into the air and to create a more comfortable environment for your skin. Place humidifiers in frequently used areas like bedrooms or living rooms. If a humidifier is not feasible, you can place water bowls near heaters or use a towel soaked in warm water to increase humidity in smaller spaces.
Changing up your routine
Whilst in warmer months you will have more sweat and sebum build up due to the heat and prefer a deeper clean using a gel or in some cases a foaming cleanser and then hydrating the skin using a light moisturiser. In winter you need to adapt that routine so this may be done by changing up your cleanser, serum and moisturiser and also the frequency in which you use your exfoliants and masks. Opting for more richer nourishing skin care will help your skin adapt along with the seasons. Also bear in mind that as with skincare your makeup routine may need to be changed up as well, this includes the primers, foundations and setting sprays used on the skin.
Protect Your Skin
Even in winter, UV rays can cause damage to your skin. Don't forget to apply sunscreen with broad-spectrum protection before going outdoors. Look for moisturisers or makeup products that offer SPF coverage for added convenience. Protect your skin further by wearing appropriate winter accessories such as hats, scarves, and gloves to shield your skin from cold winds.