How do we determine which products are best for us when we are unsure of the difference between our skin type and its sub-conditions? Often, we describe our skin based on what we experience, but what we see or feel is generally related to sub-conditions rather than our actual skin type.
So, how do we distinguish between the two?
Your skin type is inherent and cannot be changed; it is something you are born with. There are four categories of skin types: Oily, Combination Oily, Dry, and Combination Dry.
Here’s how to determine your skin type:
- Oily Skin: Characterized by large, open pores, oily skin commonly experiences blackheads throughout the T-zone and along the jawline. It is prone to congestion and produces excess sebum throughout the day.
- Combination Oily Skin: This type has large visible pores in the T-zone, while the outer areas of the face may experience surface dryness. Congestion and oiliness are typical in the T-zone.
- Dry Skin: True dry skin will have no visible pores and may feel tight and rough to the touch. It can irritate easily and tends to lack moisture, resulting in a dull appearance.
- Combination Dry Skin: This type features small pores mainly around the center of the face, including the chin, inner cheeks, and nasal area. Occasional breakouts may occur in this region, while the outer areas crave nourishment and moisture.
Now that you have an idea of your skin type, what is a sub-condition?
Sub-Conditions are various issues that can affect the skin. They may be visible, produce sensations, or create physical feelings upon touch. While sub-conditions are not specific to any skin type, some may be more prevalent in certain types. They can be treated, reduced, or eliminated and may arise from various factors, including internal issues such as medications, illnesses, and food intolerances, as well as external factors like environmental conditions, pollution, and exercise.
Some common sub-conditions include:
- Acne: More commonly seen in oily skin.
- Sensitivity: Can manifest as a tingling sensation, heat upon touch, or redness.
- Dehydration: Often mistaken for dry skin, dehydration appears as rough patches when the skin lacks moisture, leading to irritation and a dry feel.
- Rosacea: Characterized by a combination of broken capillaries, redness, sensitivity, and sometimes acne.
- Melasma: Also known as hyperpigmentation, melasma occurs due to an overproduction of melanin, leading to dark spots or patches. This can result from skin trauma or unprotected exposure to UVA and UVB rays.
Once you can determine your skin type, it becomes easier to address any sub-conditions that may arise.
The key to maintaining balance between your skin type and its conditions is to focus on skincare suitable for your specific type, which helps support the skin barrier. Strengthening the barrier is crucial in overcoming any issues. Once you have established a baseline skincare routine, you can then move on to targeted treatments for your specific conditions.
In addition to the right skincare regimen, maintaining a healthy diet, engaging in regular exercise, and ensuring protected sun exposure are also vital for optimal skin health.